Masters Practice Schedule
Practice Schedule*:Â Click Here for Practice UpdatesÂ
Tuesdays & Thursdays 8:00 pm – 9:30 pm
Saturdays @ 3:00 pm – 5:00 pm (combo with youth team)
Sundays @ 10:00 am – 12:00 pm
*Please check join email list and/or Facebook Group for updates to our practice schedule. Holidays and Summer Schedule may differ.
Location: The Bolles School, Tarver Pool (25m x 25y)
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Masters Practice Format
As a masters program, our practices focus a majority of the time on scrimmaging. Warm up is typically unstructured and based on each players preference. We typically run 1-2 drills prior to scrimmage.
- Warm up (swimming, passing)
- Drills (shooting, passing)
- Scrimmage / Controlled Scrimmage
Youth Practice Schedule
Practice Schedule*:Â Click Here for Practice UpdatesÂ
Wednesdays 8:00 pm – 9:00 pm
Saturdays @ 3:00 pm – 5:00 pm (combo with masters team)
Sundays @ 9:00 am – 10:15pm
*Please check join email list and/or Facebook Group for updates to our practice schedule. Holidays and Summer Schedule may differ.
Location: The Bolles School, Tarver Pool (25m x 25y)
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Youth Practice Format
As a youth program, our practices focus on fundamentals, conditioning and game situations. Practices will consist of:
- Conditioning (swimming, egg beater/leg work)
- Drills (shooting, passing, positioning)
- Scrimmage / Controlled Scrimmage
